It's becoming that time of the year again. Every person that I encounter tells me all about their increasing stress level. As I hear them describe this to me, I can not help but realize that I have very little stress in my life when it comes to school work. I started to wonder why I don't have more stress during this time, and I came up with a list of possible reasons as to why I'm pretty stress free:
- I keep caught up on my school work, rarely getting behind.
- I take frequent study breaks to get my mind off of studies for a bit.
- I found a hobby that I enjoy.
- I hang out with friends and have a good time. Laughter is also good for stress relief.
- I have a positive attitude. That is key.
These are just a few things that a student can try to relieve stress. I believe that the most important item on this list is the frequent study breaks. Too much studying can make you to become bored of the material, causing you to pay less attention to what you're trying to study. If you do these things, you're stress level should be reduced by a great amount!!
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